INDIVIDUAL THERAPY
At Crossroads, therapy begins with you. Individual therapy is a personalised journey centred around your unique needs, concerns, and goals. We take the time to understand your background, ensuring that our therapeutic approach aligns with you. We believe that the therapist-client relationship should be a collaborative one to ensure best clinical practice and achieve optimal outcomes.
Our dedicated team at Crossroads are committed to providing highly personalised and confidential therapy services. We are here to guide you through life's challenges with compassion and expertise, empowering you to navigate and overcome obstacles, fostering personal growth and healing. Being a therapist is a privilege and we would be honoured to start this journey with you.
“We want to meet you where you're at in life, guiding you to be the best version of yourself.”
AREAS WE HELP WITH
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Adjustments to stressful life changes and transitions
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Attention-Deficit/Hyperactivity Disorder
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Body image issues
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Childhood trauma
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Couples therapy
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Disordered eating
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Emotional difficulties
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Family issues
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Grief and loss
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Internet and game addiction
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Learning difficulties
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Obsessions and compulsions or OCD
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Parenting related challenges
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Personal growth and development
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Pre and postnatal mental health
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Sensory processing disorder and emotional regulation
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Social anxiety and social phobia
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Stress and burnout
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Support for abusive relationships
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Well-being and self care
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Anxiety
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Autism Spectrum Disorder
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Carer support
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Communication and assertiveness skills
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Depression
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Eating disorders – Anorexia, Avoidant Restrictive Food Intake Disorder (ARFID), Binge Eating & Bulimia
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Generalised anxiety
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Health anxiety
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Impulse control
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Low self-esteem and confidence
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Panic Attacks
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Perfectionism
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Phobias and fears
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Relationship difficulties
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Sleep problems
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Social skills development
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Study, work or career related issues
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Trauma and Post-traumatic stress
Our team of psychologists and counsellors are dedicated to providing support through Telehealth, transforming emotional challenges into opportunities for growth.
Our therapy services are Telehealth
Crossroads provides online counselling services across Australia. We have shifted our focus, exclusively using Telehealth, from the found convenience, privacy and accessibility for people who are busy, work from home or live in remote areas. We use a secure, reliable, and easy-to-use video platform which makes it very user friendly. With a click of a button, you will be speaking with one of our experienced psychologists wherever you may be.
Crossroads can reach out Australia wide: New South Wales, Northern Territory, Queensland, South Australia, Tasmania, Victoria and Western Australia.
When asking our clients why they prefer Telehealth...some of the major reasons are:
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Being able to be in your own safe space
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Saving time/money on driving and parking
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Easy access when travelling and/or on holidays
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Having children at home, avoids babysitter fees and scheduling
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Avoid sitting in waiting rooms
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Couples therapy made easy, when partners are in different locations
