My name is in the question. WHOs TROSKO TRAINING? Well, possibly YOU!
In affiliation with Crossroads Therapy, I also believe in a healthy body, healthy mind. With over 20 years experience in personal training, I have trained professional athletes, actors for specific roles, teens, children and women looking for empowerment. Whether it’s adding strength, gaining muscle or improving function, I will always train your inner athlete no matter what stage of life you are in. I will help you achieve a life change, teaching you the psychology of how to change habits, routines, choices and how to build drive, which in turn benefits physical and mental health. Invest in yourself. Let me help you become the best version of you. Feel strong, feel energized, feel confident!
Your time is now!
3 TRAINING LOCATIONS
MOBILE
Nestled in the heart of Melbourne's iconic F1 Grand Prix circuit, our open-air personal training studio delivers an unparalleled fitness experience. We offer an invigorating atmosphere, focusing on wellness in nature.
Come for the fitness, stay for the view!
St Kilda's Premier Personal Training Studio. A clean, neat and tidy space fitted with quality equipment; often being discovered as an exclusive private training facility.
​
YES, I come to you!
Train in a park.
Train on the beach.
Train in your home gym.
​
PICK A TRAINING PACKAGE PICK YOUR LOCATION NO MEMBERSHIP FEES
STARTING AT $65 / SESSION EXTREMELY PRIVATE NDIS AVAILABLE
Say goodbye to membership fees, making personal training more affordable. No contracts or signups. Simply select from a variety of training packages, choose a location and you are on your way to a healthier you. Don't want to waste time driving to and from the gym? With my mobile option, I do the driving for you. Receive a complementary assessment where we can sit down and get to know each other, set some targets and define your goals.
Fitness packages include
Custom programs Nutrition plan Pre/Post Fitness assessments
Weekly home routine Boxing gloves Monthly challenges
Form correcting guidance Accountability Guaranteed results
I provide private sessions starting at $65/session, Tandem sessions starting at $55/person. Group sessions between 4-10 participants starting at $20/person. Create your own group. Choose your own time. I will build the programs and push you! Mobile training is based out of St Kilda and surrounding areas. Don't want a training package? I offer individual sessions that can be purchased in any amounts.
​​
For more information on pricing, fitness packages or single session purchases, please feel free to fill out my contact form below. ​​​​​
​
Hours:
Monday - 6am - 7pm
Tuesday - 6am - 7pm
Wednesday - 6am - 7pm
Thursday - 6am - 7pm
Friday - 6am - 5pm
Saturday - 8am - 2pm
There is a 24 hour cancellation policy. All sessions are transferable and refunds do not apply.
©WHOsTROSKO TRAINING
​